You are making a judgment. How do you feel in reading that statement or in hearing those words in your head? Do you feel ashamed or do you feel proud? Do you feel accused or do you feel encouraged? Our language is imperfect, and the way that we use and attribute...
Making major life changes seem daunting and overwhelming at times. One way to make it feel a bit more manageable is by treating change-creation as a shift in perspective. It does not necessarily have to mean dismantling and decommissioning the old program and...
As humans, we have an incredible capacity for compassion… and a beautiful burning desire to help others. Women in particular are biologically wired to give, to nurture, to connect, to serve. And the world desperately needs us to express these feminine gifts in...
Are you feeling confused about what your Purpose is? Are you perplexed as to how to find it? Or where to even begin looking for it? There are many inspirational teachers, speakers and healers out there telling you that you should go find your purpose. I may...
We all have money stories. Whether it’s easy come easy go, or never having enough, or not knowing how to best spend it wisely, we each have a pattern when it comes to money. Money is a powerful source of energy in our world. It is a force that can liberate us;...
When we go to school, we are taught to know things. Do you remember the days you had as a young student, sitting in a classroom, eagerly raising your hand when the teacher asked a question… because you knew the answer. Or perhaps you experienced the opposite...
What do you think of this guy that I am dating? How should I respond to this text? What should I wear to the party tonight? Is it bad for me to be drinking so much coffee? Do I need to have acupuncture? Should I quit my job and move to Bali? We all do this. We look to...
“If the path before you is clear, you’re probably on someone else’s.” – Joseph Campbell Certain lifestyles — digital nomadism, for example — have become increasingly trendy in recent years. And ultimately, aspiring to fit into that world is no...
“There is no such thing as work-life balance. There is only life.” – Sadhguru Why doesn’t work-life balance, work? Inherent in the act of balancing of two entities — one is work and the other is life — there is the idea of opposition. It...
At 35, I had achieved a lot. I had a Harvard degree and an MBA from a top business school. I was a Director at a big deal consulting firm. I owned and lived in a beautiful condo in a posh neighborhood in San Francisco. In other words I was “successful”. I had spent...